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Beginner’s Guide to Chakra Healing

Posted by Sydney Daly-Weber on

Beginner’s Guide to Chakra Healing

Energy rules the entire universe, and humans are no exception. In fact, there are specific centers of energy within each individual to achieve the perfect balance between body, mind, and spirit. These are called the 7 chakras. Picture them like spinning vortexes of energy powering your everyday life. Now, you might be wondering: What are the 7 Chakras? Simply put, chakras are the energy within your body. They regulate all parts of your bodily system, influencing everything from emotional processing to health and wellness. There are a total of 7 chakras: the root chakra, the sacral chakra, the solar plexus...

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